Comments on “The Mind Illuminated, a journal: Day 2”

“I’m still noticing how the intent focus on the breath seems to narrow and dull my awareness somewhat. “

I twigged onto your blog from Michael Taft and am really enjoying it. I’m reading your TMI experience in order, with interest, since I am in the Teacher Training Group program with him (almost 3 years of bi-weekly instruction with him so far).

I am looking forward to how you assimilate the TMI distinction between awareness and attention!

It’s like reading a good mystery novel written by a highly skilled athlete.