Comments on “The Mind Illuminated, a journal: Day 1”

Really glad to see these. Very interesting so far. Re: the image above: you might like to listen to the new Deconstructing yourself podcast with Culadasa as guest. At about 45 minutes in he talks about his suppression of emotions on the path and how he has just recently worked with them in a therapeutic context. And that this kind of emotional work should be integrated into meditation training now. May mean a revision on TMI forthcoming.

https://deconstructingyourself.com/podcast/culadasa-on-meditation-and-therapy