The Mind Illuminated, a journal: Day 6


These are reflective notes on my experience of practicing Culadasa’s 10 stage meditation system. The notes in this post are from my sixth day of practice in the system. For an introduction to this project, see this page. Occasionally I will post-edit the journal. Any post editing is [in square brackets like this].

My notes in the margin above on ignoring pain: pain is regarded, and thus worked with, differently in different Buddhist meditation lineages. In Sutric lineages, physical pain reflects human conditioning (the karmic cycle of samsara by which we condition our perception and response), which we are working to overcome. In Vajrayana, pain reflects the human condition (how we find ourselves, the qualities which make us human beings), which we are learning to engage with more skilfully. There are no guarantees in Buddhism historically that our experience will be positive or that our lives will be happy, regardless of our level of accomplishment.

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The structure of Buddhism

my Buddhist structure chart

George Box: “All models are wrong. Some are useful.”

Culturally, I have the impression we’re leaving post-modernism behind and that it hasn’t worked. Anecdotally I hear expressions of confusion and lostness. It’s like we’ve come adrift from the past; we’re floating around in a sea of debris trying to make sense of it all. We’re confronted with multiple mashups without reliable tools for discerning which to engage with and which to discard. Approaching Buddhism, mindfulness and meditation can be like this. How do we know what will work and what won’t?

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Diclofenac warning for tantrikas

I love birds. In particular, I love vultures. Vultures are obnoxious, messy, noisy and greedy. Just like tantrikas.

Do I look good in blood?
Do I look good in blood?

They are also cautious, careful, alert, and unafraid to stick their heads into a jugular. Some tantrikas possess these qualities too.

Vultures dive into the remains of life, the mess and the discards, and clear it up. Once they’ve got an eating project in mind, they’re cooperative and focused.

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